Banana Nut Winter Smoothie

By á-70330

Ingredients

• 1 - frozen banana
• 1 cup - yogurt, plain greek
• 1/4 cup - chopped walnuts (or other nut)
• 1/2 tsp - ground cinnamon
• 1 tsp - honey
• 1/8 tsp - ground nutmeg

Details

Servings 1

Preparation

Step 1

cut banana into 3 or 4 chunks and peel. place in blender with yogurt, walnuts, cinnamon, and honey.

blend high for 2 minutes or until smooth. pour in to glass and top with ground nutmeg.