Flax in place of eggs

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provides major boost to digestive tract and good source of anti-inflammatory omega-3's

Ingredients

  • ground flax
  • water

Preparation

Step 1

Use as an egg substitute in yeast breads, cookies, pancakes, waffles and muffins.

Start by replacing one egg in a recipe by blending 2 tbsp. whole flax meal with 3 tbsp. of cold water. Let rest for 10 minutes to thicken before adding to batter.