Baked Blueberry & Peach Oatmeal

By Mom_1

Nutrition Facts: 1 serving equals 277 calories, 11g fat (1g saturated fat) 24mg cholesterol, 263 mg sodium, 38g carbohydrate, 3g fiber, 8g protein

Ingredients

• 3 c. old-fashioned oats
• 1/2 c. packed brown sugar
• 2 tsp. baking powder
• 1/2 tsp. salt
• 2 egg whites
• 1 egg
• 1-1/4 c. fat-free-milk
• 1/4 c. canola oil
• 1 tsp. vanilla
• 1 can(15 oz)sliced peaches in juice,
• drained and chopped
• 1 c. fresh or frozen blueberries
• 1/3 c. chopped walnuts (if desired)

Details

Servings 8

Preparation

Step 1

In a large bowl, combine the oats, brown sugar, baking powder and salt. whisk the egg whites, egg, milk, oil and vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches and blueberries.

Transfer to an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with walnuts. Bake, uncovered, at 350 for 35-40 minutes or until top is lightly browned and a thermometer reads 160. Serve wtih additional milk, if desired.