Ham AND cheese MELTS
By Cherri
calories 283
Total Fat 13 g
Saturated Fat 3 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 2 g
Trans Fat 0 g
Cholesterol 38 mg
Sodium 1064 mg
Potassium 47 mg
Carbohydrate 29 g
Fiber 14 g
Sugars 4 g
Protein 24 g
Vitamin A 8 %
Vitamin C 6 %
Calcium 40 %
Iron 16 %
Ingredients
- 6 tsp, mustard
- 12 oz, Thin Sliced Ham
- 3 tbs, Light Mayo
- 6 slice (21g), 4 Cheese Blend (Slice)
- 6 Slice, Tomato Slice
- 12 wrap, Low-in-carb Wrap
Details
Servings 6
Preparation time 20mins
Cooking time 25mins
Adapted from livestrong.com
Preparation
Step 1
Preheat the broiler. Place wraps on a baking sheet. On one-half put 1 tablespoon of mayo and 1 teaspoon of mustard.Put 2 ounces of ham on then place tomatoes on and finally add the cheese. Broil for 4 minutes, or until the cheese is just melted and bubbly. Serve hot.
You'll also love
- Chicken Salad with ShoeString... 4.3/5 (3 Votes)
- Smoked Char Siu Pork Shoulder... 5/5 (1 Votes)
- Mexican Pork Discada 3.5/5 (2 Votes)
- Turkey and Cheese Panini 4.3/5 (17 Votes)
Review this recipe