SAVORY - Tomato, Avocado, and Cucumber Salad Recipe

2

Ingredients

1 cup plain yogurt
1/2 avocado, diced
1/2 cup diced unpeeled English cucumber
1 thick slice tomato, diced or 10 cherry tomatoes, halved
4 teaspoons best extra-virgin olive oil
Finishing salt, such as Maldon
Substantial sprinkling of minced fresh herbs or microgreens of your choice

Preparation

Step 1

With the back of a spoon, spread the yogurt in a wide, shallow bowl. Sprinkle in the avocado, cucumber, and tomato. Drizzle with the oil. Season with salt and garnish generously with the herbs or microgreens.

Serve with optional toasted pita or Naan.

Nutrition Facts
2 Servings

Calories 253.4
Total Fat 18.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.9 g
Cholesterol 10.0 mg
Sodium 54.9 mg
Potassium 445.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 4.1 g
Sugars 4.1 g
Protein 12.4 g