Beef, Szechwan Beef Stir Fry

Accuchef:

Beef, Szechwan Beef Stir Fry
Beef, Szechwan Beef Stir Fry

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    Lb Flank Steak

  • 2

    Tbsp Soy Sauce

  • 4

    Tsp Sesame Oil, Divided

  • 1 1/2

    Tsp Sugar

  • 1

    Tsp Cornstarch

  • 2

    Garlic Cloves, Crushed

  • 1

    Tbsp Fresh Ginger, Minced

  • 1/4

    Tsp Red Pepper Pods, Crushed

  • 1

    Red Bell Pepper, Cut Into 1" Pieces

  • 1

    Package Frozen Baby Corn (8 Oz), Thawed

  • 1/4

    Lb Pea Pods, Julienne

Directions

1. Cut steak lengthwise into 2 strips; slice across the grain into 1/8 inch thick strips. 2. Combine soy, half of the sesame oil, sugar and cornstarch; combine with beef strips. 3. Heat remaining sesame oil in a large skillet over med-high heat. Add garlic, ginger and red pepper pods; cook for 30 seconds. 4. Add bell pepper and corn, stir fry another 30 seconds. 5. Remove vegetables. Stir fry beef strips (in batches) 2 to 3 minutes. 6. Return vegetables and heat through. Serve over hot cooked rice. Per Serving: 524 Cal (32% from Fat, 29% from Protein, 39% from Carb); 38 g Protein; 19 g Tot Fat; 6 g Sat Fat; 7 g Mono Fat; 4 g Poly Fat; 51 g Carb; 2 g Fiber; 33 mg Calcium; 384 mg Sodium; 76 mg Cholesterol

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