Pork with Garlic Cream Sauce

By á-6416

Ingredients

• 1 pound pork tenderloin
• 2 teaspoons canola oil
• 2 teaspoons sesame seeds, toasted, divided
• 1 to 2 garlic cloves, minced
• 1 tablespoon butter or stick margarine
• 1/3 cup 1% milk
• 3 oz reduced-fat cream cheese, cubed
• 1 tablespoon minced chives

Details

Adapted from diabeticconnect.com

Preparation

Step 1

Cut pork into 1" slices; flatten to 1/2" thickness. Place in a 15"x10"x1" baking dish coated with nonstick cooking spray. Brush oil over all sides of pork; sprinkle with half of the sesame seeds. Broil 4-6" from the heat for 3-5 minutes longer or until meat juices run clear.

Meanwhile, in a saucepan, saute garlic in butter for 1 minute. Stir in milk and cream cheese. Reduce heat; cook and stir until blended and smooth. Stir in chives. Serve with pork.