Lentil Soup

By Katecooks

serving size 1 cup

219 cal
3g fat
2g sat fat
8mg cholesterol
601mg sodium
35g carbs
14g fiber
14 g protein

Ingredients

• 2 cups sliced fresh carrots
• 2 celery ribs, chopped
• 1 large onion, chopped
• 1 clove garlic, minced
• 2 tbs butter
• 7 cups reduced sodium chicken broth
• 1 1/2 cps dried lentils, rinsed
• 3 tbs med pearl barley
• 1 1/2 cups chopped fresh tomatoes
• 2 tbs lemon juice
• 4 1/2 tsp molasses
• 1 tbs red wine vinegar
• 1/2 tsp pepper
• Dash each dried thyme, basil, oregano

Preparation

Step 1

1. In large skillet, saute the carrots, celery, onion and garlic in butter until tender crisp.

2. Put vegies into slow cooker. Add broth lentils and barley.

3. Cook on low for 6-8 hours. Serve with crusty bread