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Ingredients
- 2 Tbsp olive oil
- 4 chicken cutlets, patted dry
- Salt and pepper
- 1/4 cup maple syrup
- 1 Tbsp orange marmalade
- Juice of 1 lemon
- 370 cal/serving
Preparation
Step 1
1. Heat the oil in a nonstick pan over medium-high heat. When hot, add the chicken; season with salt and pepper. Cook in batches until the chicken is browned and opaque throughout. Transfer to a warm platter.
2. Discard oil in pan and place over medium heat. Add the maple syrup, which will bubble; stir in the marmalade. Boil until the sauce thickens, about 1 minute.
3. Pour sauce over the chicken; add the lemon juice. If you’d like, dust with parsley and scallions.