Moroccan Tofu w/ Cinnamon Toasted Couscous
By Batgirl
Moroccan-spiced tofu stirfry over cinnamon-scented couscous.
Ingredients
- 1 lb tofu, drained, pressed, and cut into cubes
- 2 tbsp olive oil, divided
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 14oz cans diced tomatoes
- 2 medium zucchini, sliced in half moons
- 2 tsp cumin
- 1 tsp cardamom
- 1 tsp cinnamon, divided
- 1.5 cups couscous
- 1.5 cups water
- salt & pepper to taste
Details
Servings 4
Preparation
Step 1
1. Heat 1 tbsp of oil over medium high heat in a large saute pan. Add tofu and cook until golden brown on all sides, about 10 12 minutes.
2. Remove tofu from pan with a slotted spoon and set aside. Add onion to the pan and cook for 7 minutes, until starting to caramelize. Add garlic and cook for an additional 2 minutes.
3. Return tofu to the pan, and add cumin, cardamom, and 1⁄2 tsp of cinnamon. Dry stir fry for a minute or two until the spices are fragrant.
4. Add the tomatoes and zucchini, cover, and cook on medium until the zucchini is tender, about 7 minutes.
5. In the meantime, bring the water to a boil. While the water is coming a boil, in a medium skillet combine couscous, 1 tbsp of oil, and 1⁄2 tsp cinnamon and roast until couscous is toasty.
6. When water boils, remove pot from heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork.
7. Salt and pepper Moroccan Tofu mixture to taste, and serve over a bed of cinnamon toasted couscous.
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