Massaged Kale Salad

Massaged Kale Salad
Adapted from foodnetwork.com
Massaged Kale Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from foodnetwork.com

Ingredients

  • 1

    bunch kale (black kale is especially good), stalks removed and discarded, leaves thinly sliced

  • 1

    lemon, juiced

  • 1/4

    cup extra-virgin olive oil, plus extra for drizzling

  • Kosher salt

  • 2

    teaspoons honey

  • Freshly ground black pepper

  • 1

    mango, diced small (about 1 cup)

  • Small handful toasted pepitas (pumpkin seeds), about 2 rounded tablespoons

Directions

In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing. In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes. Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: