Mushroom Nachos

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Very low calorie and low fat substitue for nachos.

  • 8
  • 15 mins
  • 25 mins

Ingredients

  • 16 large fresh mushrooms, stems removed
  • olive oil spray
  • 1/4 teaspoon chili powder
  • 1/3 cup fat-free refried beans
  • 8 cherry tomatoes, quartered
  • 1/3 cup low-fat shredded Cheddar
  • 16 black olive slices

Preparation

Step 1

Preheat oven to 350 degrees.

Put mushrooms stem side down on a nonstick baking sheet. Lightly spray tops with olive oil spray. Sprinkle with chili powder. Turn mushrooms over.

Spread 1 teaspoon beans over cavity of each mushroom. Place two cherry tomato quarters cut side up on beans; slightly press tomato into beans to secure it. Sprinkle with cheese and top with olive slices.

Bake for 10-15 minutes, or until warmed through.

31 calories per serving (2 nachos)