Biggest Loser Grilled Chicken Ceasar Salad

Biggest Loser Grilled Chicken Ceasar Salad

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • * Pam spray

  • 4

    * 4 large garlic cloves, 3 of them chopped

  • 4

    * 4 slices Ezekiel Bread

  • 4

    * 4 boneless skinless chicken breasts, about 1-⅓ pounds

  • * Nu-Salt and freshly ground pepper to taste

  • 1

    * 1 cup fat-free sour cream

  • 1

    * 1 tablespoon Dijon mustard

  • * juice and zest of 2 lemons

  • 2

    * 2 tablespoons grated pecorino-romano

  • 1

    * 1 large head romaine, cleaned and cut into bite-size pieces

Directions

1. Preheat oven to 350 2. Place bread on a baking sheet and bake until golden brown and very crisp, about 8 minutes 3. Lightly bruise 1 whole garlic clove and rub it over the surface of each piece of bread 4. Cut bread into 1-inch cubes and set aside 5. Meanwhile, preheat a grill or grill pan over high heat 6. Season chicken breasts with Nu-Salt and pepper and spray lightly with Pam 7. Grill about 4 minutes per side, or until charred on the outside and just cooked through 8. Remove from grill and keep warm, Slice 9. Meanwhile, together the 3 chopped garlic cloves with the fat-free sour cream, Dijonmustard, lemon juice and zest and pecorino 10. Season with freshly ground black pepper and Nu-Salt 11. To serve, toss together the romaine with the sliced chicken, dressing and croutons 12. Adjust seasoning, if necessary 13. Although no actual salt is called for in this recipe, please add it as you see fit


Nutrition

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