Sausage with Arugula and Peppers

Sausage with Arugula and Peppers

Photo by Stacy K.

  • Prep Time


  • Total Time


  • Servings



  • 2

    T. coconut oil or butter

  • 6

    Italian or other flavored sausage (I use Open Nature - no preservatives or additives), sliced

  • 14 oz can organic diced tomatoes

  • 1

    cup arugula

  • ¼

    red onion, diced

  • 1

    bell pepper, seeded and sliced

  • 2

    cloves garlic, minced

  • 2

    t. green chili powder

  • pinch of sea salt

  • pinch of pepper


In a large skillet, heat oil or butter over medium heat. Add sausage, onion, garlic and peppers. Cook for about 8-10 minutes or until sausage starts to brown. Add tomatoes and spices and cook for until sauce is reduced. Add arugula and cook about 1 more minute. Serve and enjoy.


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