AVOCADO - Chili Lime Avocados

  • 2

Ingredients

  • 1 ripe avocado
  • 1 lime
  • 1/2 teaspoon sugar
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 tablespoon extra virgin olive oil (EVOO)
  • Chopped chives or cilantro for garnish (optional)

Preparation

Step 1

Halve avocados and remove pits

Roll limes or heat in microwave for 10 seconds to get juices flowing. Halve the limes. Rub the avocado halves gently with 1/2 lime to retard the browning.

Juice limes into small bowl and mix with sugar, chili powder and salt using a fork or small whisk. Add EVOO in a slow stream while mixing dressing.

Pour dressing into the cavities of avocados, distributing it equally, and serve. Garnish with chives or cilantro as an optional garnish.

Nutrition Facts
2 Servings

Calories 213.2
Total Fat 20.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.5 g
Cholesterol 0.0 mg
Sodium 7.1 mg
Potassium 460.7 mg
Total Carbohydrate 10.1 g
Dietary Fiber 5.9 g
Sugars 1.6 g
Protein 1.8 g