Asian Beef Salad

By Cherri

NUTRITION FACTS
Serving Size: 1 salads
Amount per Serving
Calories 254
Total Carbohydrate 18.09g

Calories from Fat 71.1
Total Fat 7.9g
Saturated Fat 1.83g
Cholesterol 32.11mg
Sodium 607.34mg
Dietary Fiber 0.66g
Sugars 8.76g
Protein 21.21g

Ingredients

• 4 clove(s) (medium) garlic clove(s), minced
• 1/3 cup(s) rice wine vinegar
• 1/3 cup(s) low sodium soy sauce
• 2 Tbsp peanut oil
• 1 Tbsp hoisin sauce
• 1 pound(s) uncooked lean trimmed sirloin beef
• 12 cup(s) mixed greens
• 1 1/2 cup(s) canned unsweetened mandarin orange(s), drained
• 2/3 cup(s) packaged chow mein noodles

Details

Servings 6
Preparation time 17mins
Cooking time 35mins
Adapted from weightwatchers.com

Preparation

Step 1

In a large bowl, combine garlic, vinegar, soy sauce, oil and hoisin sauce; add steak. Marinate in the refrigerator for 2 to 4 hours, or up to overnight. Remove steak to a plate; reserve marinade.

Preheat grill or broiler. Grill or broil steak for 8 minutes on each side for medium, or longer until desired degree of doneness. Remove steak and slice into thin strips.

Meanwhile, pour reserved marinade into a small saucepan. Bring to a boil; cook, stirring occasionally, 1 minute more.

To serve, place 2 cups of greens on each of 4 plates. Top each with about 3 ounces of steak, 1/4 cup of oranges and 1 heaping tablespoon of noodles; drizzle each salad with about 1 1/2 tablespoons of cooked and cooled marinade. Yields 1 salad per serving.