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Lemon Blueberry Oatmeal Smoothie

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This Lemon Blueberry Oatmeal Smoothie recipe is a quick and tasty way to pack some protein into your on-the-go breakfast.

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Rate this recipe 4.6/5 (7 Votes)

Ingredients

  • 1 1 1 tablespoon lemon juice fruit powder*
  • 1 1 1 cup fresh or frozen blueberries
  • 1 1 1 large banana, peeled
  • 1/2 1/2 1/2 cup plain yogurt
  • 1/4 1/4 1/4 cup orange juice
  • 1/4 1/4 1/4 cup rolled oats, quick or old-fashioned
  • 1 1 to tablespoon whole flax meal, optional; to thicken the smooth

Details

Servings 2
Preparation time 5mins
Cooking time 5mins
Adapted from kingarthurflour.com

Preparation

Step 1

Combine all the ingredients in a blender and blend until smooth.

Pour the mixture into a glass and serve immediately.

Any leftover smoothie can be stored, covered, in the refrigerator for up to 24 hours.

NOTES:
Use up to 1 tablespoon fresh lemon juice in place of the lemon juice fruit powder, if fresh lemons are what you have on hand.

*Note that flax absorbs liquid and forms a gel, which helps thicken your smoothie

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