Lemon Blueberry Oatmeal Smoothie

This Lemon Blueberry Oatmeal Smoothie recipe is a quick and tasty way to pack some protein into your on-the-go breakfast.

Photo by Mary M.
Adapted from kingarthurflour.com
Easy and delicious smoothie!

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

servings

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

2

servings

Adapted from kingarthurflour.com

Ingredients

  • 1 1

    1 tablespoon lemon juice fruit powder*

  • 1 1

    1 cup fresh or frozen blueberries

  • 1 1

    1 large banana, peeled

  • 1/2 1/2

    1/2 cup plain yogurt

  • 1/4 1/4

    1/4 cup orange juice

  • 1/4 1/4

    1/4 cup rolled oats, quick or old-fashioned

  • 1 1 to

    tablespoon whole flax meal, optional; to thicken the smooth

Directions

Combine all the ingredients in a blender and blend until smooth. Pour the mixture into a glass and serve immediately. Any leftover smoothie can be stored, covered, in the refrigerator for up to 24 hours. NOTES: Use up to 1 tablespoon fresh lemon juice in place of the lemon juice fruit powder, if fresh lemons are what you have on hand. *Note that flax absorbs liquid and forms a gel, which helps thicken your smoothie

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