BARBECUED TURKEY JOES w bun(WEIGHT WATCHERS)

By Cherri

NUTRITION FACTS
Serving Size: 1 sandwiches
Amount per Serving
Calories 290
Total Carbohydrate 42.5g

Calories from Fat 18.0
Total Fat 2g
Saturated Fat 0
Cholesterol 70mg
Sodium 1106mg
Dietary Fiber 4.63g
Sugars 19.63g
Protein 32.25g

Ingredients

• 1 lb Honeysuckle Ground Turkey
• 1/2 cup Green Bell Pepper (sweet)
• 1/2 medium Yellow Onions
• 1 cup Briargate Original Barbecue Sauce Special Recipe
• 6 Wonder Lite Hamburger Buns 8 Count - 12 Oz

Details

Servings 6
Preparation time 10mins
Cooking time 25mins
Adapted from livestrong.com

Preparation

Step 1

Brown turkey in a nonstick skillet coated with cooking spray, about 8 to 10 minutes. Drain off liquid. Add peppers and onion and cook until tender, about 3 minutes.

Add barbecue sauce and cayenne pepper; heat thoroughly, stirring frequently, about 2 minutes.

Top bottom half of buns with turkey mixture; cover with top half of bun and serve.