Malted Banana Smoothie

By MeanJean

Ingredients

• 1 cup low-fat milk
• 1 ripe medium banana, peeled and sliced
• 1/4 cup malted-milk powder
• 1 tablespoon brown sugar
• 1 teaspoon vanilla extract
• 4 ice cubes, crushed

Preparation

Step 1

Combine milk, banana, malted milk powder, brown sugar, vanilla and ice cubes in a blender; blend until smooth and frothy. Serve immediately.

320 Calories per serving
5 g fat
3 g sat
1 mono
18 mg cholesterol
57 g carbohydrates
11 g protien
2 g fiber
240 mg sodium
557 mg potassium