Clean Eating Coconut Pineapple Muffins

By Jackie618

Calories: 130
Total Fat: 4 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 145 mg
Carbohydrates: 23 gm
Dietary fiber: 1 gm
Sugars: 15 gm
Protein: 2 gm
Estimated Glycemic Load: 13

Ingredients

• 1 1/2 cups whole wheat pastry flour
• 2 teaspoons baking powder
• 1/2 cup unsweetened coconut flakes (see below)
• 2 egg whites
• 1/2 cup honey
• 1/4 cup safflower oil
• 1/4 cup light coconut milk (I used the 15 oz. cans from Trader Joe’s)
• 1 cup fresh pineapple – chopped

Preparation

Step 1

*