Clean Eating Sundried Tomato Breakfast Couscous

By Jackie618

1 serving = 1/2 the recipe
Calories: 234
Total Fat: 10 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 203 mg
Carbohydrates:28 gm
Dietary fiber: 4 gm
Sugars: 3 gm
Protein: 11 gm

Ingredients

• 1/3 cup dry, whole wheat couscous, cooked to package directions (or could use quinoa)
• 4 egg whites
• 2 tbsp. sun dried tomatoes, drained if packed in oil
• 2 tsp. olive oil
• 1/2 tsp. garlic powder
• 1/4 tsp. onion powder
• 1/4 – 1/2 tsp. cumin (to taste)
• Salt to taste

Preparation

Step 1

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