Goat Cheese and Roasted Corn Quesadillas
By Reen
from Propel
Calories:223; Fat:8.9g (sat 5.2g, mono 1.8g, poly 0.9g) Protein9.9g, Carbs 28.6g, Fiber 3.2g
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Ingredients
- 1 c. fresh corn kernels (about 1 large ear)
- 2/3 c. (5 oz) goat cheese softened
- 8 6-in corn tortillas
- 1/4 c. chopped green onion
- 10 Tb salsa
- cooking spray
Details
Servings 4
Preparation
Step 1
Heat large non-stick skillet over med-high. Add corn, saute 2 mins or until browned.
Place corn in small bowl.
Add goat cheese to corn, stir until well blended.
Divide corn mixture evenly between 4 toritllas.
Sprinkle each tortilla with 1 Tb of green onions
Drizzle with salsa, top w/remaining toritllas
Heat pan to med-high. coat pan w/cooking spray. Place quesadilla on pan and cook 1 1/2 mins each side.
Repeat until all are cooked
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