Goat Cheese and Roasted Corn Quesadillas

from Propel Calories:223; Fat:8.9g (sat 5.2g, mono 1.8g, poly 0.9g) Protein9.9g, Carbs 28.6g, Fiber 3.2g
Goat Cheese and Roasted Corn Quesadillas
Goat Cheese and Roasted Corn Quesadillas

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    c. fresh corn kernels (about 1 large ear)

  • 2/3

    c. (5 oz) goat cheese softened

  • 8

    6-in corn tortillas

  • 1/4

    c. chopped green onion

  • 10

    Tb salsa

  • cooking spray

Directions

Heat large non-stick skillet over med-high. Add corn, saute 2 mins or until browned. Place corn in small bowl. Add goat cheese to corn, stir until well blended. Divide corn mixture evenly between 4 toritllas. Sprinkle each tortilla with 1 Tb of green onions Drizzle with salsa, top w/remaining toritllas Heat pan to med-high. coat pan w/cooking spray. Place quesadilla on pan and cook 1 1/2 mins each side. Repeat until all are cooked

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