Quinoa Panzanella with Wild Salmon

Ingredients

  • 1- 10 oz skin on salmon fillet
  • 1 tsp kosher salt
  • 1/2 tsp pepper
  • 1 tbls olive oil
  • 1 1/2 cups cooked quinoa
  • 1 cup cherry tomatoes, quartered
  • 1/2 cup diced red onion
  • 1/2 cupped chopped fresh basil leaves
  • 1/4 cup red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 2 tbls capers, rinsed and drained
  • 1 peeled and diced avocado
  • 1/2 english cucumber, quartered lengthwise and thinly sliced

Preparation

Step 1

Sprinkle salmon evenly with 1/4 tsp salt and 1/8 tsp pepper. Heat media skillet over high heat. Add 1 tbls oil to pan. Add fillet skin side down, cook 2 minutes. Reduce heat to medium high, cook 4 minutes or until skin begins to brown. Turn fillet; cook 2 minutes longer or until desired degree of doneness. Place fillet on a cutting board. Remove and discard skin. Flake fish with a fork into small chunks.

Comine flaked salmon, remaining salt and pepper, quinoa and remaining ingredients into a large bowl and toss gently to combine.

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