Easy Low Carb Chicken Stir Fry Recipe (Gluten Free)

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Ingredients

• 1 Tbsp sesame oil
• 2 boneless skinless chicken thighs
• 1 Tbsp fresh ginger, minced
• 1/4 cup gluten free soy sauce (tamari)
• 1/2 cup water
• 1 tsp onion powder
• 1/2 tsp garlic powder
• 1 tsp red pepper flakes
• 1 Tbsp granulated sugar substitute
• 1/2 tsp xanthan gum
• 2 heaping cups bagged broccoli slaw mix
• 1/2 cup chopped scallions

Preparation

Step 1

•Slice the chicken thighs into thin pieces or strips. In a large saute pan, stir fry the chicken and minced ginger in the sesame oil for 2 - 3 minutes. Add the soy sauce, water, onion powder, garlic powder, red pepper flakes, sugar substitute, and xanthan gum. Stir well and simmer for 5 minutes. Add the slaw and the scallions and toss to coat - simmer for 2 minutes or until al dente. Don't overcook or it will be mushy.

Notes:

Approx nutrition info per serving: 219 calories, 10g fat, 5.5g net carbs, 19g protein