Southwestern Beef & Bean Burger Wraps

By TKrzysik1

Ingredients

• 12 oz 93% lean ground beef
• 1 Cup Refried beans
• 1/2 Cup chopped fresh cilantro
• 1 Tbl chopped pickled jalapenos
• 1 avocado peeled and pitted
• 1/2 Cup prepared salsa
• 1/8 tsp garlic powder
• 4 whole-wheat tortillas warmed
• 2 Cups shredded romaine lettuce
• 1/2 Cup Shredded pepper Jack Cheese
• 1 lime cut into 4 wedges

Details

Servings 4

Preparation

Step 1

Tip:
To warm tortillas; Wrap in foil; bake 300 F until steaming, about 5 minutes. Or wrap in barely damp paper towels and microwave on High for 30 - 45 seconds.Posiion oven rack in upper third of oven; preheat broiler. Coat a broiler pan with cooking spray.

Gently combine ground beef, beans, cilantro and jalapenos in a medium bowl (do not overmix). Shape into four 5 by 2 inch patties and place on the prepared pan.

Broil the patties until an instant-read thermometer inserted into the center reads 165 F 12-14 minutes.

Meanwhile, mash together avocado, salsa and garlic powder in a small bowl.

Place tortillas on a clean work surface. Spread each with the guacamole, then sprinkle with lettuce and cheese. Top each and roll into a wrap. Serve immediatley with lime wedges.