Rate this recipe
4/5
(6 Votes)
Ingredients
- 1 cup almond milk
- 2 Tbsp rolled oats
- 1/2 cup canned pumpkin
- 1/2 - 1 tsp blackstrap molasses, to taste
- 1/2 large banana, frozen
- 1 tsp cinnamon
- 1/4 tsp ground ginger
- 1/8 tsp freshly grated nutmeg
- 4-5 ice cubes
- 1 Tbsp pure maple syrup
- Whipped Coconut cream if desired
Details
Adapted from google.com
Preparation
Step 1
1. In a high speed blender, combine all ingredients except ice and maple syrup. Blend until smooth.
2. Then add ice and blend.
3. Then add maple syrup and slightly blend
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