- 8
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Ingredients
- 4 cups (1 L) broccoli florets, chopped
- 2 green onions, thinly sliced
- 1/4 cup (60 mL) dried cranberries
- 1/4 cup (60 mL) walnut pieces
- 1/4 cup (60 mL) sliced almonds
- 1 Granny Smith apple, grated
- 1/4 cup (60 mL) sunflower seeds
- 2 Tbsp (30 mL) low-fat plain yogurt
- 2 Tbsp (30 mL) honey
- 2 Tbsp (30 mL) lemon juice
- Salt and pepper to taste
Preparation
Step 1
Blanch broccoli florets in boiling water for two to three minutes, if desired. Rinse in cold water and strain till dry. Transfer to a medium bowl. To the broccoli, add onions, dried cranberries, walnuts, almonds, apple and sunflower seeds. In a small bowl, combine yogurt, honey and lemon juice. Fold dressing into salad and season to taste with salt and pepper.