Crustless Mini Quiches

By joeyanne

Ingredients

• 2 cups shredded Swiss cheese
• 1/2 cup half and half
• 1/2 cup reduced-fat mayonnaise
• 2 eggs
• 2 tbs flour
• 1/2 tsp seasoned salt
• 1/8 tsp black pepper
• 1 cup diced cooked ham or cooked bacon
• 1/4 cup diced button mushrooms
• 1/4 cup finely chopped onion

Preparation

Step 1

1. Preheat oven to 350. Coat 12 standard-size muffin cups with cooking spray.

2. Combine cheese, half and half, mayonnaise, eggs, flour, salt and pepper in a blender. Process until well blended.

3. Fill each cup with about 1 1/2 tbs ham and 1 tsp each mushrooms and onion.

4. Pour equal amounts of egg mixture over each. Cups will be about half full. Bake 22 minutes or until quiches are lightly golden and a knife inserted int he center comes out clean.

TIP: The quiches will e puffy when removed from oven, but deflate rapidly.