Raw Chard Wraps with Walnut Pate

By á-4351

Ingredients

• 1 cup soaked walnuts
• 1 tablespoon lemon juice
• 1 teaspoon olive oil
• 1 teaspoon nama shoyu or soy sauce
• 1/4 teaspoon garlic powder
• 1/8 teaspoon salt
• 1 tablespoon minced parsley
• 1 tablespoon minced onions
• Avocado
• Tomato
• Red onion
• Cucumber

Preparation

Step 1

Process first 8 ingredients in a food processor until consistancy of a paste.
Spread pate generously over a chard leaf.
Add slices of avocado, tomato, red onion and cucumber.
Roll and enjoy.
Serve with raw sauerdraut and cherry tomatoes, if desired.