Garlic Lemon Salmon

By Tonya_Speed

Per Serving: 249 Calories; 16g Fat; 23g Protein; 2g Carbohydrate; trace Dietary Fiber; 74mg Cholesterol; 305mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 2 1/2 Fat.

Ingredients

• 1 tablespoon butter
• 1 tablespoon olive oil
• 4 cloves garlic
• 2 teaspoon lemon pepper
• 4 (4-oz.) salmon fillets (try and get wild salmon)
• Lemon wedges
• 2 tablespoon olive oil

Preparation

Step 1

Melt butter and olive oil together in a large skillet over medium-high heat. Add garlic, stirring rapidly, but don’t let brown. Season salmon on both sides with lemon pepper.

Place fillets in skillet and cook until fish flakes when tested with a fork. Flip salmon halfway through cooking to brown on both sides. Serve with lemon wedges.