overnight strawberry oats, yogurt and chia seeds

Nutrition Facts Serving Size 198 g Amount Per Serving Calories 196 Calories from Fat 53 % Daily Value* Total Fat 5.8g 9% Saturated Fat 1.7g 9% Trans Fat 0.0g Cholesterol 9mg 3% Sodium 120mg 5% Potassium 259mg 7% Total Carbohydrates 21.8g 7% Dietary Fiber 5.5g 22% Sugars 12.4g Protein 13.1g Vitamin A 3% • Vitamin C 36% Calcium 26% • Iron 7% Nutrition Grade A- * Based on a 2000 calorie diet

overnight strawberry oats, yogurt and chia seeds
overnight strawberry oats, yogurt and chia seeds

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/8

    cup Oats, Regular Dry

  • 1/8

    cup 1% organic milk

  • 1/4

    cup Greek 2% Yogurt Plain

  • 1/4

    cup Lowfat Vanilla Yogurt

  • 2

    tsp Chia Seed

  • 3

    strawberries, sliced

Directions

In a small jelly size mason jar, layer the ingredients starting with the oats then down the list till you get to the strawberries. Seal and refrigerator overnight

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: