Chicken Breasts with Herbs
By MeanJean
Ingredients
- 1/3 cup chopped Italian (flat leaf )parsley
- 1 Tbsp. chopped fresh oregano
- 1 Tbsp. finely shredded lemon peel
- 1 Tbsp. finely chopped garlic (about 3 cloves)
- 3 Tbsp. butter
- 4 skinless, boneless chicken breast halves
- 1/4 cup chicken broth
Details
Servings 4
Preparation
Step 1
1. In small bowl stir together parsley, oregano,
lemon peel, and garlic. Set aside. Season
chicken with salt and pepper.
2. In 10-inch skillet over medium-high heat cook
chicken in butter for 6 minutes or until browned,
turning once. Transfer to plate. Remove skillet
from heat; stir in half herb mixture. Return to heat.
Add broth; bring to boiling, stirring to scrape up
browned bits. Return chicken to skillet; reduce
heat. Simmer, covered, 8 minutes or until chicken
is no longer pink.
3. Serve with pan sauce; sprinkle with remaining
herb mixture.
Calories 275, Total Fat (g) 11, Saturated Fat (g) 6, Monounsaturated Fat (g) 3, Polyunsaturated Fat (g) 1, Cholesterol (mg) 122, Sodium (mg) 356, Carbohydrate (g) 2, Total Sugar (g) 0, Fiber (g) 0, Protein (g) 40, Vitamin C (DV%) 21, Calcium (DV%) 4, Iron (DV%) 9, Percent Daily Values are based on a 2,000 calorie diet
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