Tzatziki Dip

Photo by Heather S.

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

2

cups

PREP TIME

15

minutes

TOTAL TIME

15

minutes

SERVINGS

2

servings

Ingredients

  • 3/4

    cup (175 mL) finely shredded English cucumber

  • 1-1/2

    cups (375 mL) plain non-fat yogurt

  • 1

    large clove garlic, crushed

  • 1

    tbsp (15 mL) olive oil

  • 1

    tbsp (15 mL) finely chopped fresh dill or mint, optional

  • 1

    tsp (5 mL) lemon juice

Directions

Press shredded cucumber on several thickness of paper towel to remove as much water as possible. In medium bowl, mix together cucumber, yogurt, garlic, olive oil, dill, if using, and lemon juice. Cover and refrigerate for 1 hour to allow flavors to develop.

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