TEXAS CHILI

Layered with steak, beans, tomatoes and Cayenne pepper, this Texas chili is sure to knock your boots off.

Photo by Erika K.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 1

    tablespoon vegetable oil

  • 1

    pound lean top round steak, cut into thin strips

  • 2

    cans (15 ounces each) pinto beans, drained and rinsed

  • 1

    can (14 1/2 ounces) diced tomatoes, with juice

  • 1

    can (6 ounces) tomato paste

  • 1/2

    cup water

  • 1/2

    cup chopped onion

  • 1/3

    cup chopped green pepper

  • 1/3

    cup chopped sweet red pepper

  • 1

    tablespoon chili powder

  • 1/2

    teaspoon cayenne pepper

Directions

Preparation Time: Approximately 10 minutes Cook Time: Approximately 50 minutes Servings: 6 Heat the oil in a large skillet over medium high heat. Add the steak strips, and cook until browned on all sides. Drain the excess oil and stir in the remaining ingredients. Bring to a boil and reduce the heat to a simmer. Cover and cook for 30 to 40 minutes or until the meat is tender. Nutritional Information Per Serving: Calories 290; Total Fat 7g; Saturated Fat 1.5g; Cholesterol 40mg; Sodium 690mg; Carbohydrate 33g; Fiber 9g; Protein 26g

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