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Paleo Apple Almond Muffins


Almond flour, carrots, applesauce, coconut oil, and honey combine to make these gluten-free Paleo muffins. Enjoy the not-too-sweet morning treat without guilt!

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Rate this recipe 4.6/5 (24 Votes)


  • 2 1/2 cups almond flour
  • 1 cup carrots, grated
  • 3 eggs
  • 1/2 cup applesauce
  • 1/4 cup coconut oil, melted
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt


Servings 6
Preparation time 15mins
Cooking time 40mins
Adapted from


Step 1

Preheat oven to 350°F.

Combine all ingredients together and put into lined muffin tin.

Bake for 20 to 25 minutes, or until golden.

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