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Qunioa Bean Pumpkin Pancakes

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There are 11 grams of protein in each serving of these delicious, moist pancakes.

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Rate this recipe 4.6/5 (9 Votes)
Qunioa Bean Pumpkin Pancakes 1 Picture

Ingredients

  • 4 tsp cider vinegar
  • 3 1/2 cups milk
  • 3/4 cup pinto bean flour
  • 2 1/4 cup quinoa flour
  • 2 tsp allspice
  • 2 tsp cinnamon
  • 1 tsp ginger
  • 1 tsp salt
  • 1/2 cup brown sugar
  • 4 tsp baking powder
  • 2 tsp baking soda
  • 1/4 cup vegetable oil
  • 4 eggs
  • 2 cups pumpkin puree

Details

Servings 32
Adapted from rtheyallyours.blogspot.com

Preparation

Step 1

Step 1. Combine vinegar and milk and let sit for ten minutes, until milk is curdled.

Step 2. Mix all the dry ingredients in a medium-sized bowl.

Step 3. Mix all the wet ingredients in a large bowl, including the milk mixture.

Step 4. Pour the flour mixture into the pumpkin mixture and mix well.

Step 5. Butter a skillet and pour on 1/4 cup portions. Cook until browned on each side. Pancakes will be moist in the center.

For Complete nutrition data go here...

http://nutritiondata.self.com/facts/recipe/1821334/2

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