Chicken Dijon

By cprzybyl

Amount Per Serving
Calories: 272
Total Fat: 13.8g
Cholesterol: 104mg
Sodium: 623mg
Total Carbs: 6.1g
Dietary Fiber: 0.1g
Protein: 28.9g

Ingredients

• 4 skinless, boneless chicken breasts 3 tablespoons butter 2 tablespoons all-purpose flour 1 cup chicken broth 1/2 cup half-and-half cream 2 tablespoons Dijon-style prepared mustard

Preparation

Step 1

In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
Preheat oven to 150 degrees F (65 degrees C).
Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!