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MEAT LOAF

By

Janice Riggs Reigle

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Ingredients

  • 1 1/2 pounds ground beef
  • 1 cup tomato juice
  • 3/4 cup oats, uncooked
  • 1 egg, beaten
  • 1/4 cup chopped onion
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper

Details

Preparation

Step 1

Combine all ingredients; mix well. Press firmly into ungreased 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan. Bake in preheated moderate oven (350deg F) about 1 hour. Let stand 5 minutes before slicing. Makes 8 servings.
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FOR HAMBURGERS: Omit egg; reduce tomato juice to 1/2 cup. Shape to form 8 patties. Broil or pan-fry to desired doneness. Makes 8 hamburgers.
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FOR MEAT BALLS: Omit tomato juice and egg; add 2/3 cup milk. Shape to form 16 meatballs. Brown in large skillet in small amount of oil; drain. Combine one 12-ounce can tomato paste, 1 cup water, 1 1/2 teaspoons oregano leaves and 1 teaspoon salt. Add to meatballs; simmer about 30 minutes. Makes 8 servings.

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