Pan Seared Salmon

By beach cook

Ingredients

• 6-8 oz Salmon Fillet
• EVOO
• Salt & Pepper

Preparation

Step 1

Medium Oven Safe Skillet.

Rub EVOO, S & P on Fillet.

Med/High Heat, Place Fillet in Skillet, Sear 2 Minutes, Turn Sear 11/2 Minutes.

350F Oven.

Transfer Skillet to Oven for % Minutes.

Serve Hot with Butter, Lemon, etc.