- 1
- 10 mins
- 10 mins
4.1/5
(12 Votes)
Ingredients
- 1/2 head large cauliflower, cut into florets
- 2 eggs, lightly beaten
- 1/4 cup coconut flour
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- salt & pepper to taste
Preparation
Step 1
Preheat oven to 400 degrees. Lightly grease a baking sheet with the
Place steamed cauliflower in a food processor and pulse a few times until the cauliflower is about the size of rice OR finely chop the florets until the size of rice.
In a medium bowl combine all ingredients and mix well.
Scoop out mixture 1 tablespoon at a time and shape into oval shapes. Place tots on the prepared baking sheet and bake for 20-22 minutes, flipping halfway through.