Breads - Heart Healthy Cardamom Cinnamon Banana Bread

Breads - Heart Healthy Cardamom Cinnamon Banana Bread
Breads - Heart Healthy Cardamom Cinnamon Banana Bread

PREP TIME

15

minutes

TOTAL TIME

75

minutes

SERVINGS

8

slices

PREP TIME

15

minutes

TOTAL TIME

75

minutes

SERVINGS

8

servings

Ingredients

  • 2

    ripe bananas

  • 2/3

    cup canola oil or low fat margarine

  • 2/3

    cup sugar

  • 1/2

    cup egg beaters

  • 2

    Tblsp milk

  • 1 3/4

    cup whole wheat flour

  • 1 1/4

    tsp baking powder

  • 1/2

    tsp baking soda

  • 1

    Tblsp cardamom

  • 1/2

    cup walnuts

Directions

Blend bananas until smooth Add next 4 ingredients and blend Add dry ingredients and blend Stir in walnuts Pour 1/2 mixture into bread pan coated lightly with cooking spray Sprinkle a layer of cinnamon in the middle and swirl slightly Pour remaining batter on top Sprinkle with cinnamon (or a cinnamon and sugar mix for a crunchier top) Bake at 350 for 60 minutes

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