French Dip (Crockpot)

By ctaubenheim

Ingredients

• 1 beef top round roast (3lbs), trimmed
• 2 cups water
• 1/2 cup light soy sauce
• 1 tsp dried thyme
• 1 tsp garlic powder
• 1 bay leaf
• 3 whole peppercorns
• 8 french rolls, split

Preparation

Step 1

Place roast in slow cooker. Add water, soy sauce and seasonings. Cover and cook on high for 5-6 hours or until beef is tender. Remove meat from broth; thinly slice or shred and keep warm. Strain broth; skim off fat. Pour broth into small cups for dipping. Serve beef on rolls.

Calories: 461
Total Fat: 12gm
Cholesterol: 117mg
Sodium: 884mg
Carbs: 29gm