KIT****Taylor Farms Baja Chopped Salad

By Unblond1

29/05/15-VG for both. Had as a main dish salad with 6 oz./170 grams large cooked shrimp, 1/2 an avocado and about 15 grams each of light shredded Tex Mex cheese and a few beanito black bean nacho chips on the side. Yummy.
11/08/12 - Update - Again as a main dish, this time with 1 Costco cod filet, dusted with Taco Potion #19 and fried, shredded overtop and split between us.
26/03/16 - Update - With 4 ounces shredded chicken (I used chicken marinated in lime, olive oil and taco spice blend from recipe for Chipotle's Chicken Burrito Bowl) half an avocado and about 20 grams each of light shredded Tex Mex cheese

Ingredients

• Green cabbage, romaine, carrots, pumpkin seeds, green onions, tortilla strips, cilantro, Creamy cilantro vinaigrette

Preparation

Step 1

Nutrition Facts - Salad only - 3 Servings

Calories 159.4
Total Fat 12.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 11.4 mg
Sodium 159.4 mg
Potassium 0.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.4 g
Sugars 3.4 g
Protein 4.6 g

Nutrition Facts - with Shrimp, Avocado and Tex-Mex Blend - 2 Servings

Amount Per Serving
Calories 341.2
Total Fat 23.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 142.8 mg
Sodium 781.1 mg
Potassium 219.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 6.3 g
Sugars 3.5 g
Protein 24.7 g

Nutrition Facts - with Cod, 1/4 avocado - 2 Servings

Amount Per Serving
Calories 284.8
Total Fat 18.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.8 g
Cholesterol 48.8 mg
Sodium 205.4 mg
Potassium 109.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 4.9 g
Sugars 3.5 g
Protein 20.0 g

Nutrition Facts - with chicken, avocado, cheese - 2 Servings

Amount Per Serving
Calories 341.6
Total Fat 23.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 61.6 mg
Sodium 314.9 mg
Potassium 219.3 mg
Total Carbohydrate 13.5 g
Dietary Fiber 6.3 g
Sugars 3.5 g
Protein 23.8 g