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Ingredients
- 1 T flour
- 1/2 t crushed red pepper
- 1 lb boneless pork sirloin
- 2 cloves garlic, minced
- 1 T cooking oil
- 3 c vegetable broth
- 1 12oz can beer or 1 1/2 c vegetable broth
- 2 large sweet potatoes, peeled and cut into 1 in. cubes
- 3 medium parsnips, peeled and sliced 3/4 in. thick
- 1 medium onion, cut into thin wedges
- 2 T snipped fresh thyme or 1 1/2 t dried thyme
- 1 T brown sugar
- 1 T Dijon-style mustard
- 4 large Roma tomatoes, coarsely chopped
- 2 small green apples, cored and cut into wedges
Preparation
Step 1
In a plastic bag, combine flour and red pepper. Trim fat from meat. Cut the meat into 3/4 inch cubes. Add the meat cubes, a few at a time, to the flour mixture, shaking to coat meat
Ina 4-qt Dutch oven, cook meat and garlic in hot oil until the meat is browned. Stir in the 3 c vegetable broth, beer, sweet potatoes, parsnips, ionion, thyme, brown sugard and mustard.
Bring stew mixture to boiling; reduce heat. Cover and simmer for 30 minutes. Sitr in the tomatoes and apple wedges. Return to boiling; reduce heat. Cover and simmer about 5 mn. more or until meat, veggies and apples are tender.