- 1
Ingredients
- 1/4 cup water
- 1/4 cup unfiltered apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon cayenne pepper
- 1 wedge lemon
Preparation
Step 1
Struggles with sinus pain are terribly unpleasant, and in the thick of cold and flu season, bugs and infections are creeping up all over the place. Even with one inhale of this warming pungent drink, you'll be able to breathe through your nose and feel less cloudy in your head. One of the most
Directions
Bring water to a boil.
Combine hot water and apple cider vinegar in a small glass or mug.
Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon.
Take a deep breath of the mixture, and start drinking.
Wow, I had to use 3/4 cup of water cause it was to tangy!! THE heat didn't bother me. I have been doing a sinus flush with cayenne. Have had a chronic sinus infection for like ever!! I will try anything to get rid of it!