Strawberry and Spinach Salad with Poppyseed Dressing « Marlene Koch Marlene Koch

By ldelmas

Ingredients

• Makes 4 servings
• Dressing
• 1/4 cup plain nonfat yogurt
• 1/4 cup buttermilk
• 1 tablespoon granulated sugar (or 2 packets of choice of no-calorie sweetener)*
• 1 teaspoon lemon juice
• 3/4 teaspoon poppy seeds
• Dash salt
• Pepper to taste
• Salad
• 6 cups spinach leaves
• 1 1/2 cups sliced fresh strawberries
• Subtract 3 grams of carbohydrate and sugar and 12 calories with sweetener.

Preparation

Step 1

Makes 4 servings

1.  To make the dressing, in a small bowl, whisk together the yogurt, buttermilk, sugar, lemon juice, poppy seeds, salt, and pepper.

2.  In a large bowl, place the spinach and strawberries. Pour the dressing on top, and toss together lightly. Serve immediately.