Couscous Chicken Salad

  • 6

Ingredients

  • 1 can (14-1/2 ounces) reduced-sodium chicken broth
  • 1/3 cup water
  • 1-3/4 cups uncooked couscous
  • 3 cups cubed cooked chicken breast
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
  • 2 medium tomatoes, chopped
  • 1 medium sweet red pepper, chopped
  • 1 small cucumber, sliced
  • 1/2 cup minced fresh parsley
  • 1/2 cup crumbled feta cheese
  • 3 green onions, sliced
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 3/4 cup fat-free Italian dressing

Preparation

Step 1

In a large saucepan, bring broth and water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork.
Stir in the chicken, artichokes, tomatoes, red pepper, cucumber, parsley, cheese, onion, salt and pepper. Drizzle with dressing and toss to coat. Refrigerate until serving.
Per serving (1-1/2 cups): 388 calories, 5g fat, 60mg cholesterol, 923mg sodium, 53g carb, 4g fiber, 33g protein