Weight Watchers Orange-Cilantro Black Bean Salad

POINTS® Value: 1 Servings: 4 Preparation Time: 15 min Cooking Time: 5 min Level of Difficulty: Easy Save time by swapping 1 1/2 cups of canned mandarin oranges for the fresh orange segments. Just make sure they're packed in their own juices, not syrup.

Weight Watchers Orange-Cilantro Black Bean Salad
Weight Watchers Orange-Cilantro Black Bean Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • Ingredients

  • 1/2

    tsp olive oil

  • 1/2

    medium red onion(s), cut into thin wedges

  • 2

    medium garlic clove(s), finely chopped

  • 1/4

    tsp ground cumin

  • 1

    cup(s) canned black beans, rinsed and drained

  • 2

    Tbsp cilantro, fresh, chopped

  • 2

    tsp red wine vinegar

  • 2

    medium orange(s), peeled, segmented*

  • 1/8

    tsp table salt, or to taste

  • 1/8

    tsp black pepper, or to taste

Directions

Instructions * In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more. * Stir in black beans and cook just until heated through. Transfer bean mixture to a medium-size bowl and stir in cilantro, vinegar and oranges. Season to taste and serve. Yields about 3/4 cup per serving.

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