Blackened Cumin-Cayenne Tilapia

By lindsayvk

Use your broiler to make already quick-cooking fish fillets an even speedier dinner option. Serve with sauteed spinach and potato wedges.

Ingredients

• 1 Tbsp olive oil
• 4 (6 oz) tilapia fillets
• 2 tsp ground cumin
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1/2 tsp ground red pepper
• 1/4 tsp freshly ground black pepper
• Cooking spray

Preparation

Step 1

1. Preheat broiler
2. Rub oil evenly over fish. Combine cumin, salt, garlic powder, and peppers; sprinkle over fish. Arrange fish on a broiler pan coated with cooking spray; broil 5 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.